21 Day Guide

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The Next Steps To Creating The Person You Want To Be:

21-Days to a New You

The best time to complete this portion of the book is after you’ve read all the chapters. This guide builds on the NLP ideas and techniques you’ve explored throughout the book and applies them in new ways. Continuing to play with these ideas and processes will increase your mastery of this breakthrough technology and allow you to integrate them as a way you naturally navigate life.

Even though there are recommended activities for each day, there’s no rule that says you can’t do more than one a day, as long as you’re giving each activity the full attention it deserves. Once you’ve completed this program, you may want to return to the days that you found most useful or appreciated the most, and repeat them for greater benefit. Or you may want to return to days didn’t seem to offer you much; repeating these opportunities might produce different results or reveal something about yourself. You can also simply repeat the entire program from the beginning. Do any of these activities as often as you like, until all of your goals are reached or you feel you’ve learned everything this book has to offer, whichever comes first.

This guide was originally created by Charles Faulkner for our earlier book, NLP: The New Technology of Achievement, and is adapted here with his generous permission.

Congratulations on making this commitment to yourself

and your wellbeing. 

The work you do to improve yourself also affects your entire world,

and for that, you have our sincere thanks.

Best wishes for good fortune as you continue your journey. 

~ Tom Hoobyar, Tom Dotz and Susan Sanders


Comments (9)

I want to learn Nlp Techniques that helpful for achiving goal , over come anxity, depression and gaining confidence

Hi Hiral,

To go deeper than the book can reach, you may enjoy the “Hack Your Brain With NLP” online Practitioner course https://www.hackyourbrainwithnlp.com/p/practitioner-course. The other option is to work with a qualified NLP therapist.

In the audio book it gives a number of URLs for additional help and exercises. I was hoping a list of URLs would be found here, but I can’t seem to find anything but this page.

Also, you might want to make the space below say E-mail instead of just mail. I put in my mailing address the first time.

Hi CArlos,
You will find a table of contents by scrolling down a bit on the home page here: http://www.nlpessentialguide.com While it does not contain a list of urls, the chapters listed contain direct links to the videos which are embedded on each page.
Thanks for the address suggestion, too.

NLP – The Essential Guide is really fantastic. The best book about NLP I’ve read.
Thanks for helping me develop my invisible potential. Now I’m more conscious about who I am.

Thought this was so informative and mind changing
Thankyou so much

We’ve updated this page so the two versions of the 21 Day Guide are easier to download.

I have purchased have on audible it says I can fet the free guide on this site but can’t find it. Ajazmin@comcast.net

Hi jazmin,
It is in the Table of Contents here: https://nlpessentialguide.com/nlp-21-day-guide/

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