Section One: It’s All About You
Chapter 1 Understanding How You Think
— 1-1 Anchoring: Video Kinesthetic Anchoring
— 1-4 Chapter Summary, Bonus Activities, Review of Anchoring; Circle of Excellence; more
Chapter Two Managing Your Mind
— 2-1 Well-Formed Outcome
— 2-4 Congruence, Modalities and Sub-Modalities
— 2-7 Swish Examples: Size Brightness, Distance
— 2-10 Chapter Summary, Bonus Activities, Curiosity Shunt
Chapter Three Living In The Zone
— 3-4 Eye Movement Integration
— 3-10 Chapter Summary, Motivation Strategies, Bonus Activities
Chapter Four Upgrading Your Self Concept
— 4-1 Meta Model: Finding Beliefs That Limit You
— 4-4 Metaprograms
— 4-5 How Words Reveal: Predicates and Sensory System Preferences
— 4-7 Self Concept
— 4-10 Chapter Summary & Bonus Activities
Section Two It’s All About Relationship
Chapter Five Making Comfortable Connections
— 5-1 Rapport Skills Videos & Bonus Activities
Chapter Six More Than “Mind Reading”
— 6-1 Chapter Summary: Meta Model, Beliefs, Congruence, Bonus Activities
Chapter Seven Making Your Point Easily
— 7-1 Modalities Revealed in Language – Predicates
— 7-4 Chapter Summary Reframing, Metaphor, Bonus Activities
Chapter Eight Creatively Collaborating
— 8-1 Disney Creativity Process
— 8-13 Chapter Summary & Bonus Activities
Six Step Reframe Negotiation, Walking Belief Change
— 8.4 Parts Model, Identifying Conflict
— 8.7 Conflict Integration Visual Squash
Chapter Nine: Maintaining Your Momentum
— 9-1 21 Day Guide